"Yay, It's Friday" Community Gathering!

Taking Loo Movement outside the studio! A big thank you to everyone who joined us for our “Yay! It’s Friday” gathering in Shana’s awesome backyard. It was so much fun seeing everyone connect, get to know each other better, and discover all the wellness interests we have in common.

We also managed to sneak in some movement! I led a little embodied awareness session using what we had outside, and everyone rolled with it like pros. Congratulations to Deanna, who won a free 1:1 session, and Katherine, who won a free class!

It was a great reminder that Loo Movement can go wherever you go. Keep exploring, keep practicing, and bring your friends along. There’s nothing like having a community to help keep the movement—and the embodied awareness—going!

Stay curious,
Valerie Loo, PT
@loomovement