In these semi-private classes capped at 4 students, you’ll get Valerie’s 1:1 alignment help, but at a lower price point. This small group class is a great way to start your Loo Movement training or to tune up and elevate your current practice.

This physical therapist-inspired movement class is designed to improve flexibility, mobility, and overall strength.

Improve flexibility, strengthen under-developed muscles, and improve spinal stability using the Pilates Reformer machine.

In these semi-private classes capped at 4 students, you’ll get Valerie’s 1:1 alignment help, but at a lower price point. This small group class is a great way to start your Loo Movement training or to tune up and elevate your current practice.

This physical therapist-inspired movement class is designed to improve flexibility, mobility, and overall strength.

In these semi-private classes capped at 4 students, you’ll get Valerie’s 1:1 alignment help, but at a lower price point. This small group class is a great way to start your Loo Movement training or to tune up and elevate your current practice.

This physical therapist-inspired movement class is designed to improve flexibility, mobility, and overall strength.

Improve flexibility, strengthen under-developed muscles, and improve spinal stability using the Pilates Reformer machine.

In these semi-private classes capped at 4 students, you’ll get Valerie’s 1:1 alignment help, but at a lower price point. This small group class is a great way to start your Loo Movement training or to tune up and elevate your current practice.

This physical therapist-inspired movement class is designed to improve flexibility, mobility, and overall strength.

In these semi-private classes capped at 4 students, you’ll get Valerie’s 1:1 alignment help, but at a lower price point. This small group class is a great way to start your Loo Movement training or to tune up and elevate your current practice.

This physical therapist-inspired movement class is designed to improve flexibility, mobility, and overall strength.